$18.99
Product details
- Publisher : Human Kinetics; Sixth edition (April 24, 2018)
- Language : English
- Hardcover : 392 pages
- ISBN-10 : 1492544809
- ISBN-13 : 978-1492544807
- Reading age : 18 years and up
- Item Weight : 0.176 ounces
- Dimensions : 8.8 x 1.1 x 11 inches
100 in stock
Learn how to maximize training gains with Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world’s foremost experts on training methods, in the sixth edition of Periodization: Theory and Methodology of Training.
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