Take control of your personal well-being with LIFETIME PHYSICAL FITNESS & WELLNESS, 16th Edition. The book shows you how to assess your current behaviors, identify potential problem areas and apply practical steps to start positive changes. Real life stories from other students bring chapter concepts to life. Additionally, hands-on activities help you assess your fitness and wellness level and put chapter concepts into personal practice.
$16.99
Product details
- Publisher : Cengage Learning; 16th edition (January 21, 2021)
- Language : English
- Paperback : 608 pages
- ISBN-10 : 0357447123
- ISBN-13 : 978-0357447123
- Item Weight : 2.8 pounds
- Dimensions : 8.25 x 1 x 10.5 inches
98 in stock
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